Aetna Therapy in California
Based in Los Angeles, serving clients virtually across California
Thoughtful, high-quality therapy that is accessible, grounded, and easy to begin.
Finding a therapist who accepts your insurance and feels like the right fit can be overwhelming. At Sūkshma Therapy, we aim to make the process feel more approachable while still offering meaningful, depth-oriented care.
We work with clients navigating anxiety, depression, trauma, grief, relationship challenges, identity exploration, postpartum transitions, and emotional overwhelm.
We offer a unique combination of evidence based approaches to bring you the most relief:
A relational and psychodynamic approach
Cognitive behavioral therapy (CBT)
Eye movement desensitization and reprocessing (EMDR)
Evidence based breathwork
Therapy That Feels Supportive and Personal
Meet Bhavana de Montebello
Bhavana offers a warm, collaborative approach grounded in insight, nervous system awareness, and authentic connection. Many of her clients are thoughtful, sensitive individuals who may feel emotionally burdened beneath a high-functioning exterior.
She offers virtual therapy for teens and adults across California.
Insurance Information
Currently accepting: Aetna, Optum/United, Oxford Health, Medicare, and AARP
Virtual therapy available throughout California.